Month: February 2012

Is image important?

I will give you the answer right away: YES your image is important! Every morning I look at my closet and think about what to wear. I pick and choose pieces of clothing and accessories to create my outfit. That outfit will create my image for that day. When you go outside, the public’s eyes are watching you. In a 5 second glimpse, you will be judged like the proverbial book by its cover. You don’t think that is fair, and I totally agree, but it is a fact. People judge us by the way we present ourselves and all of that in 5 seconds!

Women over 40: The body changes

Around reaching the age of forty, we start experiencing small physical transformations. Our “shape” may be changing. When you are standing in front of the mirror, take a look at your arms, breasts, thighs, legs and feel yourself. How does it feel? Are you satisfied with what you see and feel? There are two possible ways to go:

1. You are satisfied and you accept the small transformations you are going through

2. You are not satisfied and you choose to push back the changes

Both approaches are totally fine.